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Forum > All about training... > Training when you're over 40's years old

Missing Tammy B.
09 July 2018, 04:55
Hi. I have no information about it. I think I too need to start some fitness activities. It is better if I start now instead of starting at a later stage. I found at Cellublue https://www.cellublue.com/fr/product/kit-elastique-elastibody/ about the fitness band that help me to tone my body. I will also start running a few kilometers in the morning to get a healthy body.

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Thumb Perry P.
08 February 2017, 09:52
Hi JoggingBuddies ! I'm a runner and I have some friends I'm helping get fit. I'd like to get some really good info on beginners starting running when they're in their 40's and above. I'm not sure where to go for good written material so they can read-up and then continue referring to it over and over. Is there info in this forum or another forum for "beginners over 40" or similar ? I was almost considering to write my own as I couldn't find it :) Thanks Perry

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